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What Foods Containing MSG Effect on Health?

MSG or commonly called Monosodium Glutamate (MSG) is one obligatory spice that is used by our mothers to cook. Do not deny using MSG in food is more tempting than that there is no MSG in it. From the scent alone can make us drool drips, what if eaten definitely will be addicted.

But for some people who only a know cursory, always try to avoid foods that contain MSG. They say "that MSG can make us stupid", there is also a saying "that MSG can damage brain tissue," or they say "that MSG can make you get cancer." Maybe if they use their versatility with no half-hearted, they would soon run across the Internet to find the truth.
According to a trusted site I have ever read "MSG causes cancer concluded from the results of studies in mice. In fact in these studies provided the meat and MSG rats burned at very high temperatures up to 600 degrees centigrade. Foods that are cooked at high temperature extremes are easily turned into charcoal. We generally do not like eating charcoal. In one study, the mice are suffering cancer at their advanced age. Whereas in humans, the prevalence of cancer is much higher in elderly than in young age, so that old age is a very real link to cancer is not MSG. "

He said again "Through clinical trials have proven, that's good to eat because of glutamate, both from the food itself or from MSG, stimulate the production of digestive juices so that the digestibility of food to be better. In addition, the glutamate in the small intestine has function as an energy source for the absorption of nutritional elements into the blood. “

However, excessive use something that would not either, likewise, MSG. The site states that MSG is safe for consumption is between 0.2-0.8percent of the volume of food. So for anyone who wants a good meal without a headache because most MSG, do not forget the percentage!

But if you've followed these rules with percentage MSG to food, then you eat food outside without knowing the MSG dosage plus snacks with MSG-containing snacks, It's my responsibility not, because it may be called "excessive."


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